If you live in a remote area where fresh fruits and vegetables are not available, it is better for you to buy in large quantities and then store after dehydrating them. SWEDA food dehydrator does just that. It takes moisture out of fruits and vegetables to turn them into healthy snacks for you. Dehydration of vegetables and fruits increases their shelf life as bacteria cannot develop inside them. You can even turn your beef into tasty jerkies. Just make slices of food items and place them inside this dehydrator to let it complete the process. Get SWEDA FOOD DEHYDRATOR INSTRUCTION MANUAL here.